Usually showing up is enough. If you have a goal, here’s the 80/20 rule to accomplishing it: Show up everyday. Show up at gym. Show up to write. Show up to code. And if you showed up, why not stay there for just a little bit longer?
Let’s deconstruct showing up into what it truly means:
It means build the smallest habit possible. Because if you build that habit then you have a foundation. Then on that habit build other habits. Each time building only the smallest habit possible, and building one habit at a time. Don’t worry about scale. Just build. It could be as simple as putting on shoes, or opening Evernote, or switching your phone off.
Build. Slowly. Steadily.